Air travel is a convenient and efficient way to get from one place to another, but for some people, it can also be a painful experience. Ear pain is a common complaint among airline passengers, and it can range from mild discomfort to severe pain. In this blog, we'll explore why airplanes can cause ear pain and what you can do to prevent it.
Firstly, it is important understand why air travel can cause ear pain. Our ears have a natural mechanism to equalise the pressure between the inside and outside of the eardrum. This mechanism is called the Eustachian tube, which connects the middle ear to the back of the throat. During take-off and landing, the air pressure in the cabin changes rapidly, and the Eustachian tube may not be able to adjust quickly enough. This can cause a pressure imbalance that can lead to ear pain.
The good news is that there are several things you can do to prevent ear pain during air travel. Here are some tips:
- Chew gum or suck on a hard sweet - This can help to stimulate the muscles that open the Eustachian tube, allowing air to flow more easily.
- Swallow frequently - Swallowing can also help to open the Eustachian tube and equalise the pressure.
- Yawn - Yawning can also help to open the Eustachian tube.
- Use earplugs - Specialised earplugs designed for air travel can help to regulate the air pressure in the middle ear, reducing the risk of ear pain.
- Use a decongestant - If you have a cold or allergies, using a decongestant before the flight can help to clear your sinuses and reduce the risk of ear pain.
- Avoid sleeping during take-off and landing - Staying awake during take-off and landing can help you to swallow more frequently, which can help to equalise the pressure in your ears.
If you do experience ear pain during air travel, there are a few things you can do to relieve the discomfort:
- Drink water - Staying hydrated can help to reduce inflammation and ease the discomfort.
- Use a warm compress - Placing a warm compress on the affected ear can help to reduce pain and inflammation.
- Take pain relievers - Over-the-counter pain relievers like ibuprofen can help to reduce the pain and discomfort.
Overall, ear pain is a common problem for air travellers, but there are several things you can do to prevent it. By following these tips, you can enjoy a more comfortable and pain-free flight. Safe travels!
Audiology Medical Services
Audiology Medical Services – Ireland’s leading independent audiology specialists – recommend that after the age of 45, you should have a hearing test every three years. We offer free adult hearing screening tests at all their clinics nationwide. If you are concerned about yourself or a loved one’s hearing, we are here to help you through this challenging process and help limit the impact it makes on your life. To make an appointment to talk to one of Audiology Medical Services’ clinically trained professional audiologists, available at clinics nationwide, freephone 1800 501 501 or visit www.audiologymedicalservices.ie
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