While most of us think to pack sunscreen and sunglasses, our ears often get overlooked when it comes to summer protection. From swimmer’s ear after a dip in the pool to noise-related hearing damage at loud events, summer can pose a real risk to your ear health.
Swimmer’s ear is a common infection caused when water gets trapped in the ear canal. Warm, moist conditions make it easy for bacteria to grow, leading to pain, itchiness, and even temporary hearing loss.
Top tips to avoid it:
- Dry your ears properly after swimming or showering. Tilt your head to each side and gently towel dry.
- Use earplugs designed for swimming if you're prone to infections.
- Avoid inserting cotton buds or fingers into your ears as this can irritate the canal and push bacteria deeper.
Live music, outdoor concerts, and festivals are summer staples, but they often come with dangerously high-volume levels. Sounds above 85 decibels can cause hearing damage over time and many concerts exceed 100 decibels.
How to protect your ears:
- Wear earplugs that reduce volume
- Take breaks away from speakers to give your ears a rest.
- Avoid standing directly in front of sound systems.
- Early signs of hearing damage include ringing in the ears (tinnitus) or difficulty hearing conversations in noisy places. If these symptoms persist, it’s important to book a hearing check.
Don’t Ignore the Signs- If you experience pain, pressure, reduced hearing, or ringing in your ears this summer, it’s always worth checking in with a hearing care specialist. At Audiology Medical Services, we offer professional ear examinations, hearing assessments, and earwax removal services so you can keep your hearing safe all year round.
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